Skip to content
The kryptonite for every sprinter is a hamstring strain.
It doesn’t matter if it’s a Grade I, Grade II or Grade III, the mere thought of a hamstring injury can cause even the most stoic sprinter to shudder!
Luckily, there are a few ways to bounce back from a hamstring pull.
Check out this article by world renowned performance trainer Mike Boyle. You’ll learn how to quickly bounce back from an injury to your hindquarters: